Quick Tip #108
Essential Oils for the Bath
Great for health, skin, mood and energy!
Morning Oils
(wake me up and help me be ready for the day!) Orange
Geranium
Grapefruit
Realign Rescue
Evening Oils
(Time to unwind and Pack up the day) (add to ½ cup Epsom salts before putting in bath water)
Insomnia Rescue
Peace and Tranquility
Frankincense
Roman Chamomile
Lavender*
Let Go…Let God
*Lavender is useful to guard against Preterm labor for most mamas.
Respiratory Help
(help me breathe well and break up congestion)
(add to ½ cup Epsom salts before putting in bath water)
Respiratory Rescue
Lung Restore
Congestion Rescue
Immune Support
(I want to stay healthy or fight infection)
(add to ½ cup Epsom salts before putting in bath water)
Plague Rescue
Lemon
Frankincense